|Slow Carb for Lifeby Harv and Patricia HaakonsonECW Press, 2004The Haakonsons Canada’s answer to Atkins, South Beach, Zone, and all the diet fads on the market today practice what they preach, each having lost 40 pounds and kept it off after changing their lifestyle to eat not only low-carb but slow carb, carbs that convert slowly to sugar. Unlike the competition, they do not advocate protein loading, low-fat foods that can be high in sugar, or counting calories. Slow Carb for Life is a practical guide based on personal trial and error, hard science, and thousands of reader testimonials that customized the program.
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Vancouver, Victoria, Nanaimo, Kelowna and Creston, B.C.
Victoria October 22 - 27, 2004 Nanaimo October 28, 2004 Vancouver October 30 - November 3, 2004 Kelowna November 4 - 5, 2004 Creston November 6 - 7, 2004
November 8, 2004 CFAX RADIO –LIVE Host Terry Spence THE NANAIMO DAILY NEWS - Print Reporter Lynn Welburn SAANICH NEWS – Print Reporter TBC Monday, October 25, 2004 THE NEW VI – New Day CFML RADIO – Taped Carly Hebert Sunday, October 31st, 2004 7:25 pm Pac CKNW RADIO Host Sterling Faux DATE TBA CRESTON VALLEY ADVANCE - CFML RADIO – Live to tape interview
October 29 at 4:00 pm Low Carb Solutions in Tsawwassen October 30 at 12:00 at Barbara-Jo's Books to Cooks October 30 at 3:00 pm at The Cook Shop in City Square October 31 at 1:00 at Chapters in Langley November 2 at 7:00 pm at the Low Carb Centre in North Vancouver The Kelowna Chapters on November 4 from 7 pm - 9 pm